Brunswick Baths

BodyPump

A Les Mills pre choreographed class - the original barbell class that strengthens your entire body. This workout challenges all your major muscle groups by using the best weight-room exercises with great music and awesome instructors inspiring you to get the best results and fast!

RPM

A Les Mills pre-choreographed stationery cycling class that will be similar at every centre you go to.  Great for shaping and toning your lower body while improving your fitness in just 45 minutes.

SH'BAM

A Les Mills program featuring simple but seriously hot dance moves in a 45 minute class. The perfect way to shape up!

Aqua Seniors

A low impact water exercise class designed to increase mobility and improve cardiovascular fitness with minimal stress on the joints.

Specially designed for people over 50 years of age, but all welcome.

RPM

A Les Mills pre-choreographed stationery cycling class that will be similar at every centre you go to.  Great for shaping and toning your lower body while improving your fitness in just 45 minutes.

Active Seniors

A low impact class to music designed to increase muscular endurance, strength, flexibility and fitness.

Specially designed for people over 50 years of age, but all welcome.

BodyPump

A Les Mills pre choreographed class - the original barbell class that strengthens your entire body. This workout challenges all your major muscle groups by using the best weight-room exercises with great music and awesome instructors inspiring you to get the best results and fast!

BodyBalance

Body balance is a Les Mills pre choreographed class that combines Yoga, Tai Chi and Pilates techniques to build flexibility and strength, leaving you feeling centred and calm.

Controlled breathing, concentration and a carefully structured series of stretches, moves and poses to music create a holistic workout that brings the body into a state of harmony and balance.

Active Seniors

A low impact class to music designed to increase muscular endurance, strength, flexibility and fitness.

Specially designed for people over 50 years of age, but all welcome.

Pilates

Pilates will assist in strengthening your core area and improving your flexibility, by focusing exercises on correct body alignment, breathing, lengthening and strengthening your muscles.

BodyPump

A Les Mills pre choreographed class - the original barbell class that strengthens your entire body. This workout challenges all your major muscle groups by using the best weight-room exercises with great music and awesome instructors inspiring you to get the best results and fast!

RPM

A Les Mills pre-choreographed stationery cycling class that will be similar at every centre you go to.  Great for shaping and toning your lower body while improving your fitness in just 45 minutes.

BodyAttack

A Les Mills pre choreographed sports-inspired cardio workout for building strength and stamina. This high-energy interval training class combines athletic aerobic movements with strength and stabilisation exercises.

Aqua Intermediate

For the regular aquatic exerciser or those who want to work that bit harder. Come and work at your own pace.

BodyStep

An energising step workout that makes you feel alive. Using a height-adjustable step platform and simple movements on, over and around the step, you get huge motivation from sing-a-long music and approachable instructors. Great for fat burning and toning.

RPM

A Les Mills pre-choreographed stationery cycling class that will be similar at every centre you go to.  Great for shaping and toning your lower body while improving your fitness in just 45 minutes.

BodyBalance

Body balance is a Les Mills pre choreographed class that combines Yoga, Tai Chi and Pilates techniques to build flexibility and strength, leaving you feeling centred and calm.

Controlled breathing, concentration and a carefully structured series of stretches, moves and poses to music create a holistic workout that brings the body into a state of harmony and balance.

BodyAttack

A Les Mills pre choreographed sports-inspired cardio workout for building strength and stamina. This high-energy interval training class combines athletic aerobic movements with strength and stabilisation exercises.

RPM

A Les Mills pre-choreographed stationery cycling class that will be similar at every centre you go to.  Great for shaping and toning your lower body while improving your fitness in just 45 minutes.

BodyBalance

Body balance is a Les Mills pre choreographed class that combines Yoga, Tai Chi and Pilates techniques to build flexibility and strength, leaving you feeling centred and calm.

Controlled breathing, concentration and a carefully structured series of stretches, moves and poses to music create a holistic workout that brings the body into a state of harmony and balance.

RPM

A Les Mills pre-choreographed stationery cycling class that will be similar at every centre you go to.  Great for shaping and toning your lower body while improving your fitness in just 45 minutes.

Yoga

Yoga is a flexibility and strength building class that focuses on breathing techniques, physical flowing movement, postures and meditation exercises intended to integrate body, mind, and spirit.  You'll leave the class feeling relaxed, rejuvinated and centred.  Regular Yoga practice is said to increase overall physical and mental health.

BodyPump

A Les Mills pre choreographed class - the original barbell class that strengthens your entire body. This workout challenges all your major muscle groups by using the best weight-room exercises with great music and awesome instructors inspiring you to get the best results and fast!

Active Seniors

A low impact class to music designed to increase muscular endurance, strength, flexibility and fitness.

Specially designed for people over 50 years of age, but all welcome.

BodyAttack

A Les Mills pre choreographed sports-inspired cardio workout for building strength and stamina. This high-energy interval training class combines athletic aerobic movements with strength and stabilisation exercises.

RPM

A Les Mills pre-choreographed stationery cycling class that will be similar at every centre you go to.  Great for shaping and toning your lower body while improving your fitness in just 45 minutes.

Cardio box

A boxing circuit that improves cardiovascular fitness, muscular endurance, speed and co-ordination. Please note bringing your own inner gloves are mandatory.You can purchase a pair at reception if required.

RPM

A Les Mills pre-choreographed stationery cycling class that will be similar at every centre you go to.  Great for shaping and toning your lower body while improving your fitness in just 45 minutes.

Incorporates deep and shallow water running with intense interval work. A great cross training class.

Yoga

Yoga is a flexibility and strength building class that focuses on breathing techniques, physical flowing movement, postures and meditation exercises intended to integrate body, mind, and spirit.  You'll leave the class feeling relaxed, rejuvinated and centred.  Regular Yoga practice is said to increase overall physical and mental health.

BodyPump

A Les Mills pre choreographed class - the original barbell class that strengthens your entire body. This workout challenges all your major muscle groups by using the best weight-room exercises with great music and awesome instructors inspiring you to get the best results and fast!

Pilates

Pilates will assist in strengthening your core area and improving your flexibility, by focusing exercises on correct body alignment, breathing, lengthening and strengthening your muscles.

BodyPump

A Les Mills pre choreographed class - the original barbell class that strengthens your entire body. This workout challenges all your major muscle groups by using the best weight-room exercises with great music and awesome instructors inspiring you to get the best results and fast!

Cycle

A high intensity exercise class performed on stationary bikes. It will increase your fitness level, burn fat, tone and shape your legs, hips and butt in only 45 minutes.

TRI

High, low aerobics, step and muscle conditioning, increases fitness, and improves co-ordination and strength.

Aqua Seniors

A low impact water exercise class designed to increase mobility and improve cardiovascular fitness with minimal stress on the joints.

Specially designed for people over 50 years of age, but all welcome.

BodyPump

A Les Mills pre choreographed class - the original barbell class that strengthens your entire body. This workout challenges all your major muscle groups by using the best weight-room exercises with great music and awesome instructors inspiring you to get the best results and fast!

BodyBalance

Body balance is a Les Mills pre choreographed class that combines Yoga, Tai Chi and Pilates techniques to build flexibility and strength, leaving you feeling centred and calm.

Controlled breathing, concentration and a carefully structured series of stretches, moves and poses to music create a holistic workout that brings the body into a state of harmony and balance.

BodyPump

A Les Mills pre choreographed class - the original barbell class that strengthens your entire body. This workout challenges all your major muscle groups by using the best weight-room exercises with great music and awesome instructors inspiring you to get the best results and fast!

BodyStep

An energising step workout that makes you feel alive. Using a height-adjustable step platform and simple movements on, over and around the step, you get huge motivation from sing-a-long music and approachable instructors. Great for fat burning and toning.

BodyAttack

A Les Mills pre choreographed sports-inspired cardio workout for building strength and stamina. This high-energy interval training class combines athletic aerobic movements with strength and stabilisation exercises.

Cycle

A high intensity exercise class performed on stationary bikes. It will increase your fitness level, burn fat, tone and shape your legs, hips and butt in only 45 minutes.

Cardio box

A boxing circuit that improves cardiovascular fitness, muscular endurance, speed and co-ordination. Please note bringing your own inner gloves are mandatory.You can purchase a pair at reception if required.

BodyAttack

A Les Mills pre choreographed sports-inspired cardio workout for building strength and stamina. This high-energy interval training class combines athletic aerobic movements with strength and stabilisation exercises.

RPM

A Les Mills pre-choreographed stationery cycling class that will be similar at every centre you go to.  Great for shaping and toning your lower body while improving your fitness in just 45 minutes.

BodyStep

An energising step workout that makes you feel alive. Using a height-adjustable step platform and simple movements on, over and around the step, you get huge motivation from sing-a-long music and approachable instructors. Great for fat burning and toning.

Yoga

Yoga is a flexibility and strength building class that focuses on breathing techniques, physical flowing movement, postures and meditation exercises intended to integrate body, mind, and spirit.  You'll leave the class feeling relaxed, rejuvinated and centred.  Regular Yoga practice is said to increase overall physical and mental health.

Fitball

Experience a low impact session using a fitball that will bring huge results. Learn how to activate your core muscles and find a new level of strength and stability throughout your whole body. 

BodyBalance

Body balance is a Les Mills pre choreographed class that combines Yoga, Tai Chi and Pilates techniques to build flexibility and strength, leaving you feeling centred and calm.

Controlled breathing, concentration and a carefully structured series of stretches, moves and poses to music create a holistic workout that brings the body into a state of harmony and balance.

BodyPump

A Les Mills pre choreographed class - the original barbell class that strengthens your entire body. This workout challenges all your major muscle groups by using the best weight-room exercises with great music and awesome instructors inspiring you to get the best results and fast!

BodyStep

An energising step workout that makes you feel alive. Using a height-adjustable step platform and simple movements on, over and around the step, you get huge motivation from sing-a-long music and approachable instructors. Great for fat burning and toning.

Running Squad

Enjoy running outdoors with the motivation of a skilled coach to improve your running technique and performance.  Class may include drills and sprints.

Beginners Run Squad

Learn techniques and skills for the new runner to improve your running performance. This class will cover a distance of approximately 4 kilometers at a pace of your own choosing.

RPM

A Les Mills pre-choreographed stationery cycling class that will be similar at every centre you go to.  Great for shaping and toning your lower body while improving your fitness in just 45 minutes.

Cardio box

A boxing circuit that improves cardiovascular fitness, muscular endurance, speed and co-ordination. Please note bringing your own inner gloves are mandatory.You can purchase a pair at reception if required.

BodyPump

A Les Mills pre choreographed class - the original barbell class that strengthens your entire body. This workout challenges all your major muscle groups by using the best weight-room exercises with great music and awesome instructors inspiring you to get the best results and fast!

RPM

A Les Mills pre-choreographed stationery cycling class that will be similar at every centre you go to.  Great for shaping and toning your lower body while improving your fitness in just 45 minutes.

ABT

Abs, butts and thighs.  A great workout to isolate and tone these problem areas. Great for all levels of fitness. If you want rock hard abs, buns of steel and thighs to die for, then this class is for you!

Aqua Seniors

A low impact water exercise class designed to increase mobility and improve cardiovascular fitness with minimal stress on the joints.

Specially designed for people over 50 years of age, but all welcome.

Active Seniors

A low impact class to music designed to increase muscular endurance, strength, flexibility and fitness.

Specially designed for people over 50 years of age, but all welcome.

RPM

A Les Mills pre-choreographed stationery cycling class that will be similar at every centre you go to.  Great for shaping and toning your lower body while improving your fitness in just 45 minutes.

Aqua fit

For the regular aqua exercise participant or those who want to work that little bit harder, Aqua fit is for you.

BodyPump

A Les Mills pre choreographed class - the original barbell class that strengthens your entire body. This workout challenges all your major muscle groups by using the best weight-room exercises with great music and awesome instructors inspiring you to get the best results and fast!

Pre-post natal

A pregnancy specific class designed to build and maintain core strength, spinal flexibility, posture and pelvic floor control.

Zumba family

Zumba family is designed to get both grown ups and kids moving!

Zumba family is high energy with kid friendly routines to increase coordination and confidence.

Bring your children ages 4-12 and enjoy a fun session of Zumba together while burning calories and improving your health!

Zumba classes feature rhythms set to Latin and international beats.  It's easy to do, fun, and before you know it, you’re getting fit and your energy levels are soaring!  

RPM

A Les Mills pre-choreographed stationery cycling class that will be similar at every centre you go to.  Great for shaping and toning your lower body while improving your fitness in just 45 minutes.

BodyPump

A Les Mills pre choreographed class - the original barbell class that strengthens your entire body. This workout challenges all your major muscle groups by using the best weight-room exercises with great music and awesome instructors inspiring you to get the best results and fast!

BodyAttack

A Les Mills pre choreographed sports-inspired cardio workout for building strength and stamina. This high-energy interval training class combines athletic aerobic movements with strength and stabilisation exercises.

RPM

A Les Mills pre-choreographed stationery cycling class that will be similar at every centre you go to.  Great for shaping and toning your lower body while improving your fitness in just 45 minutes.

Step athletic

More challenging step combinations on a height-adjustable step platform that increase your cardiovascular fitness and improve coordination.

Cycle

A high intensity exercise class performed on stationary bikes. It will increase your fitness level, burn fat, tone and shape your legs, hips and butt in only 45 minutes.

Pilates

Pilates will assist in strengthening your core area and improving your flexibility, by focusing exercises on correct body alignment, breathing, lengthening and strengthening your muscles.

BodyPump

A Les Mills pre choreographed class - the original barbell class that strengthens your entire body. This workout challenges all your major muscle groups by using the best weight-room exercises with great music and awesome instructors inspiring you to get the best results and fast!

BodyBalance

Body balance is a Les Mills pre choreographed class that combines Yoga, Tai Chi and Pilates techniques to build flexibility and strength, leaving you feeling centred and calm.

Controlled breathing, concentration and a carefully structured series of stretches, moves and poses to music create a holistic workout that brings the body into a state of harmony and balance.

An Aqua water workout infused with the latin moves of ZUMBA. This class provides resistance training with a rhythmic workout whilst in water.

BodyPump

A Les Mills pre choreographed class - the original barbell class that strengthens your entire body. This workout challenges all your major muscle groups by using the best weight-room exercises with great music and awesome instructors inspiring you to get the best results and fast!

RPM

A Les Mills pre-choreographed stationery cycling class that will be similar at every centre you go to.  Great for shaping and toning your lower body while improving your fitness in just 45 minutes.

SH'BAM

A Les Mills program featuring simple but seriously hot dance moves in a 45 minute class. The perfect way to shape up!

BodyPump

A Les Mills pre choreographed class - the original barbell class that strengthens your entire body. This workout challenges all your major muscle groups by using the best weight-room exercises with great music and awesome instructors inspiring you to get the best results and fast!

BodyStep

An energising step workout that makes you feel alive. Using a height-adjustable step platform and simple movements on, over and around the step, you get huge motivation from sing-a-long music and approachable instructors. Great for fat burning and toning.

RPM

A Les Mills pre-choreographed stationery cycling class that will be similar at every centre you go to.  Great for shaping and toning your lower body while improving your fitness in just 45 minutes.

Yoga

Yoga is a flexibility and strength building class that focuses on breathing techniques, physical flowing movement, postures and meditation exercises intended to integrate body, mind, and spirit.  You'll leave the class feeling relaxed, rejuvinated and centred.  Regular Yoga practice is said to increase overall physical and mental health.

Yoga

Yoga is a flexibility and strength building class that focuses on breathing techniques, physical flowing movement, postures and meditation exercises intended to integrate body, mind, and spirit.  You'll leave the class feeling relaxed, rejuvinated and centred.  Regular Yoga practice is said to increase overall physical and mental health.

BodyPump Introduction

A Les Mills pre choreographed introductory class to learn and experience the correct technique used in BodyPump - the original barbell class that strengthens your entire body.

BodyPump

A Les Mills pre choreographed class - the original barbell class that strengthens your entire body. This workout challenges all your major muscle groups by using the best weight-room exercises with great music and awesome instructors inspiring you to get the best results and fast!

BodyAttack

A Les Mills pre choreographed sports-inspired cardio workout for building strength and stamina. This high-energy interval training class combines athletic aerobic movements with strength and stabilisation exercises.