Class timetable
Group fitness timetable
|
Time |
Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | Sunday |
|---|---|---|---|---|---|---|---|
| 6.15 am |
|
Bodystep |
|
Bodypump |
Bodyattack |
|
|
|
8.30 am |
Active 50+* |
Active 50+* |
Strength |
Active 50+* |
Strength |
Bodypump |
|
|
9.30 am |
Bodyattack |
Bodypump |
ABT |
Bodypump |
Bodycombat |
Blitz |
Bodypump |
|
10.30 am |
Pilates |
Yoga |
Active 50+* |
Yoga |
Bodybalance |
Bodystep |
Bodyjam |
|
11.30 am |
Pre/Post Natal |
|
Pilates |
|
|
Yoga |
Bodybalance |
|
12.15 pm |
|
Bodypump |
|
Boxing |
|
|
|
|
5 pm |
Bodyattack |
Bodypump | Bodystep | Bodyattack |
5.30 pm |
|
4 pm |
|
6 pm |
Bodypump |
Bodyattack | Bodybalance | Bodyjam |
|
|
|
|
7 pm |
Yoga |
Zumba | Bodycombat | Bodystep |
|
|
|
|
7 pm |
|
Boxing
(Childcare room) |
|
Boxing (Childcare room) |
|
|
|
|
8 pm |
Bodycombat |
ABT | Bodypump | Bodybalance |
|
|
|
Gym (Stretch Area) Timetable
|
Time |
Monday |
Tuesday | Wednesday | Thursday | Friday | Saturday | Sunday |
|---|---|---|---|---|---|---|---|
|
9.30 am |
LLLS* |
|
|
LLLS* |
|
|
|
Cycle Timetable
|
Time |
Monday |
Tuesday | Wednesday | Thursday | Friday | Saturday | Sunday |
|---|---|---|---|---|---|---|---|
|
6.15 am |
Cycle |
|
Cycle |
|
|
|
|
|
9.30 am |
|
Cycle |
|
|
|
Cycle |
Cycle |
|
10.30 am |
Cycle |
|
|
Cycle |
Cycle |
|
|
|
12.15 pm |
|
|
Cycle |
|
|
|
|
|
5 pm |
|
|
|
|
Cycle |
|
|
|
6 pm |
|
|
Cycle |
Cycle |
|
|
|
|
7 pm |
Cycle |
Cycle |
|
|
|
|
|
Pool Timetable
|
Time |
Monday |
Tuesday | Wednesday | Thursday | Friday | Saturday | Sunday |
|---|---|---|---|---|---|---|---|
|
8.15 am |
|
|
|
|
|
|
|
|
9.30 am |
Water |
Water |
Water |
Water |
Water |
|
|
|
10.30 am |
|
Aqua 50+* |
Aqua 50+* |
Aqua 50+* |
|
|
|
|
10.45 am |
Aqua 50+* |
|
|
|
Aqua 50+* |
|
|
|
7 pm |
Water |
Water |
|
Water |
|
4.30 pm |
|