Healthy living CALD COM
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Healthy living is good for you: CALD COM storyboard text and images
Cell 1
We come in all shapes and sizes. Being active and eating healthy food is important.
Cell 2
Being inactive and eating too much can cause health problems, depression and may shorten your life.
Cell 3
Healthy living involves keeping fit, eating fresh food and controlling what and how much you eat and drink.
Walking is a great way to get active and meet people.
Cell 4
Exercise in everyday activities. Walk to school, to work and to shops.
Cell 5
Eat fresh food such as fruit and vegetables, lean meat, dried beans and whole grains.
Cell 6
Avoid eating fatty foods, eat smaller portion sizes. Smoking is also bad for you.
Cell 7
Help is available, contact one of Moreland's Leisure Centres
- Brunswick Baths – 9381 1840
- Coburg Leisure Centre – 9354 3504
- Coburg Olympic Pool – 9354 2096
- Fawkner Leisure Centre – 9358 6600
- Oak Park Aquatic Centre – 9304 5600
- Pascoe Vale Outdoor Pool – 9354 1723
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