Aqua aerobics classes
Water exercise is a great work out for all ages with the water environment providing support and resistance an excellent way to achieve injury free, effective exercise results.
Each class runs for 45 minutes and takes place in the heated 25 metre pool.
Aqua
A class for older adults who wish to participate in a low impact class. The classes offers variety. A great work out and a fabulous social environment.
Aqua beginners
For the beginner or older aqua participant, work out at your own pace.
Aqua intermediate
For the regular exercising participant or those who want to work that bit harder. Come and work at your own pace.
Aqua health
Great for people coming from rehabilitation and aids individuals to get back into mainstream group activities. Excellent for people who have weight bearing problems or those progressing from a rehabilitation injury.
Casual prices
- Adult
$11.00 - Concession - must produce valid concession card
$8.25 - Healthy Hearts - Seniors - must be over 60 years of age and hold a Seniors Card.
$7.10
Links
Classes are not conducted on Public Holidays.